Last updated: September 29, 2026. The 2026 NFL Week 4 pick’em is here with the current betting lines: point spread, over/under total, and moneyline for all 16 games. Print the sheet, circle your picks against the spread, and run a pool with friends. These Week 4 numbers were refreshed Tuesday, September 29 after Week 3 wrapped; A few spreads have already moved off the look-ahead board, so scan the table before you set your pool.
2026 NFL Week 4 Pick’em: Quick Facts
- Week: NFL Week 4, October 1-5, 2026
- Games: 16 (opens Thursday, Oct 1, Steelers at Browns)
- Includes: point spread, over/under total, and moneyline for every game
- Lines: current spreads, totals and moneylines, updated September 29, 2026
- Use it for: against-the-spread pools and pick’em contests
2026 NFL Week 4 Odds: Spreads, Totals and Moneylines
Every Week 4 matchup is shown with the current look-ahead line. The home team is listed second, and the spread names the favorite. Lines move with results, injuries, and betting action, so check a current sportsbook before wagering.
| DATE | MATCHUP (AWAY AT HOME) | SPREAD | O/U | ML (AWAY/HOME) |
|---|---|---|---|---|
| Thu Oct 1 | Pittsburgh Steelers at Cleveland Browns | Steelers -2.5 | 38.5 | -145 / +125 |
| Sun Oct 4 | Indianapolis Colts at Washington Commanders | Colts -3.5 | 47 | -185 / +160 |
| Sun Oct 4 | Arizona Cardinals at New York Giants | Cardinals -1.5 | 44.5 | -115 / -105 |
| Sun Oct 4 | Dallas Cowboys at Houston Texans | Texans -2.5 | 48 | +120 / -140 |
| Sun Oct 4 | Green Bay Packers at Tampa Bay Buccaneers | Packers -4.5 | 39.5 | -185 / +160 |
| Sun Oct 4 | Jacksonville Jaguars at Cincinnati Bengals | Bengals -2.5 | 52 | +120 / -140 |
| Sun Oct 4 | Los Angeles Rams at Philadelphia Eagles | Rams -2.5 | 44.5 | -155 / +135 |
| Sun Oct 4 | New England Patriots at Buffalo Bills | Bills -6.5 | 48.5 | +245 / -300 |
| Sun Oct 4 | New York Jets at Chicago Bears | Bears -3.5 | 43 | +150 / -170 |
| Sun Oct 4 | Tennessee Titans at Baltimore Ravens | Ravens -11.5 | 43.5 | +490 / -670 |
| Sun Oct 4 | Miami Dolphins at Minnesota Vikings | Vikings -11.5 | 38.5 | +475 / -650 |
| Sun Oct 4 | Denver Broncos at San Francisco 49ers | 49ers -2.5 | 46.5 | +130 / -150 |
| Sun Oct 4 | Kansas City Chiefs at Las Vegas Raiders | Chiefs -4.5 | 48 | -210 / +180 |
| Sun Oct 4 | Los Angeles Chargers at Seattle Seahawks | Seahawks -7.5 | 42.5 | +265 / -330 |
| Sun Oct 4 | Detroit Lions at Carolina Panthers | Lions -3.5 | 50 | -190 / +165 |
| Mon Oct 5 | Atlanta Falcons at New Orleans Saints | Saints -2.5 | 48.5 | +130 / -150 |
What the Week 4 Lines Are Telling Us
The steepest numbers on the Week 4 board are Ravens -11.5 over the Titans and Vikings -11.5 over Miami, the only double-digit favorites, with Seahawks -7.5 over the Chargers next. Totals top out at 52.0 in Jacksonville Jaguars at Cincinnati Bengals, while Pittsburgh Steelers at Cleveland Browns and Miami Dolphins at Minnesota Vikings anchor the low end at 38.5. The biggest moves off the look-ahead board: Indianapolis flipped to a 3.5-point favorite at Washington, Arizona is now a short road favorite at the New York Giants, and the Bears fell from more than a touchdown to -3.5 against the Jets. Prime time: Steelers at Browns on Thursday, Detroit Lions at Carolina Panthers on Sunday night, and Atlanta Falcons at New Orleans Saints on Monday.
How to Run a Week 4 Pick’em Pool
Print one sheet per player. Each person circles the team they think will cover the spread in every game (and optionally the over or under). Score one point per correct pick against the spread; the most points wins the week. For a tiebreaker, have players guess the total combined points in the Monday night game, Atlanta Falcons at New Orleans Saints. You can also lock your pool to the numbers on this sheet so everyone plays the same spreads all week.
More 2026 NFL Resources
- 2026 NFL Weekly Schedule Hub: All Pick’em Sheets, TV Guide & PDF Grids
- 2026 NFL Week 3 Pick’em with Odds
- 2026 NFL Week 2 Pick’em with Odds
- 2026 NFL Standings
2026 NFL Week 4 Pick’em: FAQ
What are the Week 4 odds based on?
These are the current Week 4 lines, refreshed September 29, 2026, from an aggregate of major sportsbooks. Numbers can still move on late injury and betting action, so confirm the current line before wagering.
What does the spread mean?
The spread is the margin the favorite must win by to cover. A pick on the underdog covers if that team loses by less than the number, or wins outright.
Is the Week 4 pick’em sheet free?
Yes. The printable Week 4 pick’em sheet with odds is a free PDF you can download at the top of this page.
For entertainment only. Must be 21+ and physically present in a state where sports betting is legal. If you or someone you know has a gambling problem, call 1-800-GAMBLER.
See also: 2026 NFL Week 4 predictions for our pick on every game, two upset calls, and best bets.
