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2026 NFL Week 1 Predictions: Picks Against the Spread, Upsets & Best Bets (Printable Pick Sheet)

Week 1 is here. Below are our game-by-game predictions for the Sunday and Monday slate with the current spread, our pick for every game, the upsets we like, a few best bets, and the storylines worth watching. Lines are from our Week 1 pick’em with odds sheet; grab the printable pick sheet below to fill in your own picks. The Wednesday and Thursday openers are already in the books, headlined by the 49ers winning 27-7 in Melbourne.

Quick Facts

2026 NFL Week 1 predictions and printable pick sheet
  • Slate: Sunday, September 13 (13 games) plus Monday, September 14
  • Marquee games: Commanders at Eagles, Cowboys at Giants (SNF), Broncos at Chiefs (MNF)
  • Our upset picks: Packers at Vikings and Bills at Texans
  • Printable: a game-by-game pick sheet is below

Week 1 Predictions: Every Game

MatchupSpreadOur pick
Saints at LionsLions -7.5Lions
Bears at PanthersBears -2.5Bears
Ravens at ColtsRavens -3.5Ravens
Bills at TexansTexans -0.5Bills (upset)
Falcons at SteelersSteelers -3.5Steelers
Buccaneers at BengalsBengals -4.5Bengals
Browns at JaguarsJaguars -8.5Jaguars
Jets at TitansTitans -1.5Titans
Commanders at EaglesEagles -5.5Eagles
Packers at VikingsVikings -1.5Packers (upset)
Cardinals at ChargersChargers -10.5Chargers
Dolphins at RaidersRaiders -3.5Raiders
Cowboys at Giants (SNF)Cowboys -2.5Cowboys
Broncos at Chiefs (MNF)Chiefs -2.5Chiefs

Upset Watch

Packers at Vikings. Minnesota is only a field-goal-and-change favorite at home, and Green Bay has owned the road side of this rivalry in recent openers. We like the Packers to steal it outright.

Bills at Texans. This one is a pick’em for a reason. Buffalo travels well early and has the quarterback edge; give us the Bills to win a coin-flip opener on the road.

Best Bets and Leans

  • Browns +8.5 at Jacksonville. That is a lot of points for a division-style opener; we lean Cleveland to cover even in a loss.
  • Under 39.5 in Jets at Titans. Two offenses still finding their footing and the lowest total on the board.
  • Bengals -4.5 at home over Tampa Bay in the highest-total game of the Sunday slate (50.5).

Picks and leans are for entertainment. Lines move, so check the live numbers on our pick’em sheet, and if you play, play responsibly.

Storylines to Watch

The Eagles open their title defense at home against Washington in the marquee early-afternoon window. Sunday night brings an NFC East opener with the Cowboys at the Giants, and Monday closes Week 1 with a Broncos-Chiefs AFC West clash in Kansas City. For where to watch every game by market, see our Week 1 TV coverage map.

Printable Week 1 Pick Sheet

Download the free printable pick sheet: every Sunday and Monday game with the spread and blank columns for your pick and predicted score. Perfect for an office pool.

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Frequently Asked Questions

What are the best Week 1 upset picks?

We like the Packers to win outright at Minnesota and the Bills to win a pick’em opener at Houston.

Where do the spreads come from?

The lines on this page are pulled from our Week 1 pick’em with odds sheet and are current as of publish. Numbers move during the week, so check that page for the latest.

Is there a printable pick sheet?

Yes. Use the download button above for a one-page pick sheet with every game, the spread, and blank pick and score columns.

Last updated: September 12, 2026.

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Laurie Marion author
Laurie Marion is a dedicated hockey and college football enthusiast on the Sports Brackets team. A lifelong Boston Bruins fan and proud supporter of the Minnesota Golden Gophers and Big Ten, she covers schedules, brackets, playoffs, and more with passion and expertise.