The Los Angeles Rams and Seattle Seahawks have built one of the NFC West’s most competitive rivalries, first meeting in 1976 and clashing in the playoffs three times. The Seahawks hold a narrow edge in the all-time series. Here is the full head-to-head history, the last 10 meetings, and the 2026 schedule.
Series at a Glance
- All-time series (regular season): Seahawks lead 29-26
- All-time series (including playoffs): Seahawks lead 30-28
- Postseason: Rams lead the postseason series 2-1
- Current streak: Seahawks have won the last two meetings, most recently a 31-27 NFC Championship on Jan 25, 2026
- First meeting: Oct 31, 1976 (Rams won 45-6)
Last 10 Meetings
The last 10 meetings are split right down the middle at 5-5, a fitting measure of how close this rivalry runs.
| Date | Result | Winner |
|---|---|---|
| Jan 25, 2026 | Rams 27 at Seahawks 31 (true) | Seahawks |
| Dec 18, 2025 | Rams 37 at Seahawks 38 | Seahawks |
| Nov 16, 2025 | Seahawks 19 at Rams 21 | Rams |
| Jan 5, 2025 | Seahawks 30 at Rams 25 | Seahawks |
| Nov 3, 2024 | Rams 26 at Seahawks 20 | Rams |
| Nov 19, 2023 | Seahawks 16 at Rams 17 | Rams |
| Sep 10, 2023 | Rams 30 at Seahawks 13 | Rams |
| Jan 8, 2023 | Rams 16 at Seahawks 19 | Seahawks |
| Dec 4, 2022 | Seahawks 27 at Rams 23 | Seahawks |
| Dec 21, 2021 | Seahawks 10 at Rams 20 | Rams |
2026 Matchups
The Rams and Seahawks meet twice again in 2026 in the NFC West.
- Week 16: Friday, Dec 25, 2026 – Rams at Seahawks (Christmas)
- Week 18: Sunday, Jan 10, 2027 – Seahawks at Rams
Postseason History
The Rams and Seahawks have met three times in the postseason, with the Rams leading 2-1:
- 2004 NFC Wild Card: Rams 27, Seahawks 20
- 2020 NFC Wild Card: Rams 30, Seahawks 20
- 2025 NFC Championship (Jan 25, 2026): Seahawks 31, Rams 27
More From Sports Brackets
- Los Angeles Rams all-time records vs every NFL team
- Seattle Seahawks all-time records vs every NFL team
- Cardinals vs Seahawks all-time series
- 49ers vs Seahawks all-time series
Frequently Asked Questions
Who leads the all-time series between the Rams and Seahawks?
The Seahawks lead the all-time regular-season series 29-26, and 30-28 including the playoffs.
Have the Rams and Seahawks met in the playoffs?
Yes, three times. The Rams lead the postseason series 2-1, though Seattle won the most recent meeting, the 2025 NFC Championship.
When do the Rams and Seahawks play in 2026?
They meet in Week 16 on Christmas, Dec 25, at Seattle and in Week 18 on Jan 10 at the Rams.
