With the NFL officially confirming the 2026 schedule release for Thursday, May 14 at 8:00 PM ET, fans of the Seattle Seahawks are bracing for the road ahead, entering the season as the defending Super Bowl LX champions. While specific dates and kickoff times are pending, the Seattle Seahawks strength of schedule (SOS) is already shaping the early storylines for the season.
Based on the latest Sharp Football Analysis using Vegas projected win totals, the Seattle Seahawks enter the 2026 season with the #22 hardest schedule in the NFL. That places them in the Difficult difficulty tier, a slate with several marquee matchups and a notable cross-conference test.
Why the Seattle Seahawks Schedule is Ranked #22
Unlike traditional SOS rankings that rely on last year’s win-loss records, our 2026 analysis uses Vegas win totals to account for roster changes, draft hauls, and coaching shifts under head coach Mike Macdonald. For a closer look at the wider picture, see our 2026 NFL Strength of Schedule master rankings.
For the Seattle Seahawks, the #22 ranking is driven by:
- The Division Factor: Facing the Arizona Cardinals, Los Angeles Rams, and San Francisco 49ers twice each remains one of the more demanding division slates in football.
- The Positional Draw: The Seattle Seahawks draw the entire NFC East (Dallas Cowboys, New York Giants at home; Philadelphia Eagles, Washington Commanders on the road) and the entire AFC West, two of the deeper divisions in their rotation.
- The 17th Game: A home date with the New England Patriots adds significant weight to the strength of the schedule, sending Seattle Seahawks into a tough home test matchup.
Seattle Seahawks 2026 Home and Away Opponents
You can find the Seattle Seahawks printable 2026-27 schedule in PDF here: Seattle Seahawks 2026 Schedule.
| Home (Lumen Field) | Away (Road Trip) |
| Arizona Cardinals | Arizona Cardinals |
| Los Angeles Rams | Los Angeles Rams |
| San Francisco 49ers | San Francisco 49ers |
| Dallas Cowboys | Philadelphia Eagles |
| New York Giants | Washington Commanders |
| Kansas City Chiefs | Denver Broncos |
| Los Angeles Chargers | Las Vegas Raiders |
| Chicago Bears | Carolina Panthers |
| New England Patriots (17th game) | – |
Key Matchups to Watch in 2026
- The Rivalry Game: A division date with the San Francisco 49ers will be an important test for NFC West seeding and a measuring stick for Seattle Seahawks’s 2026 plans.
- The Cross-Conference Test: The Kansas City Chiefs matchup is one of the more difficult tests on the 2026 slate, with national attention guaranteed.
Seattle Seahawks Strength of Schedule FAQ
How hard is the Seattle Seahawks 2026 schedule? The Seattle Seahawks have the #22 hardest schedule in the NFL. That falls in the Difficult tier compared to the rest of the league, with the difficulty driven primarily by the NFC East and AFC West draws.
When is the Seattle Seahawks 2026 schedule released? The full week-by-week schedule will be released by the NFL on Thursday, May 14, 2026 at 8:00 PM ET. We will update this page with dates, times, and TV broadcasts as soon as the league publishes them.
Who is the Seattle Seahawks 17th game in 2026? The Seattle Seahawks are scheduled to face the New England Patriots at home as their rotating 17th game opponent for the 2026 season.
DOWNLOAD 2026 SEATTLE SEAHAWKS SCHEDULE TRACKER (PDF)
Be ready for the May 14 release. Download our low-ink printable PDF for the Seattle Seahawks to track every date, kickoff time, and TV broadcast as they are announced. For full team news and the official future opponents page, see the Seattle Seahawks official schedule.
NFL Resources
For more 2026 NFL schedule and strength of schedule context, see these companion guides on Sports Brackets:
- 2026 NFL Strength of Schedule: Complete 1-32 Rankings – the master ranking that places the Seattle Seahawks at #22.
- Future NFL Schedules hub – rolling future-season opponent lists for every team.
- 2026 NFL Schedule Printable and TV Lineups – the master 2026 NFL schedule article with team-by-team printable downloads.
- 2026 NFL Schedule Grid Printable – one-page printable grid of the 2026 NFL season at a glance.
