The NASCAR Cup Series turns onto its first road course of the year at Watkins Glen International for the Go Bowling at The Glen. The 11-turn upstate New York circuit rewards heavy braking, tire management, and the willingness to bump and run through the bus stop chicane – and with the regular-season standings still wide open, every road-course point counts.
Whether you are heading to the track or watching from home, here is the complete weekend itinerary, including practice sessions, qualifying, and the green flag for the main event.
Go Bowling at The Glen Event Overview
- Date: Sunday, May 10, 2026
- Track: Watkins Glen International – Watkins Glen, NY
- Distance: 90 Laps (220.5 miles)
- Defending Winner: Shane van Gisbergen
- 2026 Pole Winner: TBD (updated after qualifying)
Full Weekend Schedule & TV Times
All times are listed in Eastern Time (ET). Schedule is subject to change due to weather. The latest official information is published on the NASCAR Cup Series 2026 schedule page.
| Date | Event | Time (ET) | TV / Stream |
|---|---|---|---|
| Fri, May 8 | Cup Series Practice | TBD | TBD |
| Sat, May 9 | Cup Series Qualifying | TBD | TBD |
| Sun, May 10 | Go Bowling at The Glen (Main Event) | 3:00 PM | FOX |
Printable Go Bowling at The Glen Schedule & Tracker
Download our signature minimalist, low-ink PDF for the weekend. This one-page tracker includes the weekend schedule and a blank Lap Leader and Top 10 grid for you to fill out during the race.
2026 NASCAR Cup Series Resource Hub
Looking for the full season outlook? Browse the complete 2026 schedule, including all playoff dates, road courses, and the international San Diego debut. We also keep printable, low-ink schedules for the other two NASCAR national series:
- 2026 NASCAR Cup Series Schedule: Full schedule and printable PDF
- 2026 NASCAR O’Reilly Auto Parts Series Schedule: Full schedule and printable PDF
- 2026 NASCAR Craftsman Truck Series Schedule: Full schedule and printable PDF
Frequently Asked Questions (FAQ)
What channel is the NASCAR race on today?
The Go Bowling at The Glen will be broadcast live on FOX. Streaming is also available via the FOX Sports App.
How many stages are in the Go Bowling at The Glen?
The race consists of three stages:
- Stage 1: Ends at Lap 20
- Stage 2: Ends at Lap 40
- Final Stage: Ends at Lap 90 (Checkered Flag)
What time does the green flag drop?
While the broadcast begins at 3:00 PM ET, the official green flag is scheduled to wave at approximately 3:15 PM ET.
